Muscle Motion Power Bands available –

Red - ½" Wide
Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.

Black - 7/8” wide
Primarily used for adding resistance to stretching exercises. Resistance is 20 to 70 pounds.

Purple - 1 1/8" wide
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks high knees or sprints. Resistance is 25 - 80 pounds.

Green - 1 ¾" wide
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50 - 120 pounds.

Blue - 2 ½" wide
For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60 - 150 pounds.

Orange - 3 ¼" wide
Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds.

Black - 4" wide
The BIG DOG band for power lifts. Resistance is 80 to 200 pounds.